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Get yourself all SET for the New Year!
Mudra hand positions are physical gestures that have an effect on the energy flow of the body (similar to reflexology, acupuncture, or acupressure.)
Discover how mudras help open you up and bring more positivity and inner peace to your life. The mudras you will learn in this class are to bring self-empowerment to your life, a sense of personal strength and a deeper trusting of your higher Self. Please wear comfortable clothes. ONLY $12.00

Taught by Marie Boyum, Certified Yoga Instructor and Reiki practitioner

The holidays can be tough for so many. We pack on pounds, feel sluggish and become depressed. If you want to learn how to recharge your batteries, this is the class for you.

You will receive some valuable information about how to detox your body, as well as some handouts to take home.

The class is FREE, so please bring a friend or two.

Did you make some resolutions for the 2017? Then join us to find out how traditional Chinese medicine and acupuncture can help you achieve those goals. This is a FREE informational class and everybody is welcome.

Mudras are yoga hand positions that work with your energy centers in a similar fashion to reflexology and accupressure. They are a wonderful accent to meditation, or can be used in place of.

Each mudra position has a specific effect on the brain and body to positively work with the flow your energy in relation to the mudra purpose.

In this class, we will do many mudra hand positions to assist in weight loss and the mindset connected to it. This is not a "magic pill", but an awesome tool to assist in changing the connection of brain and body to how you eat and view your body. You will receive a handout at the end of the class to continue with the main mudra practice at home.

The cost is only $15.00

Taught by long-time yoga instructor, Marie Boyum