Everyone’s heard of meditation, but there are so many kinds, ways and styles, it can be overwhelming.

How do you find the time? What’s the “right” way to do it?

During our evening together, we will discuss what meditation is and is not and learn simple was to get started as well as discovering all the benefits.

Got a New Year’s resolution? Meditation can help you move closer to those goals.

The cost is a sliding scale of a loving donation of $15.00-25.00.

Hosted by Marie Boyum, CYI, Reiki Master Teacher, CLC, & 45+ year meditator