Tag Archives: anxiety

Feeling Stressed and Anxious? Try Acupuncture

By admin | Published September 20, 2021

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent Continue reading

Posted in Acupuncture, Anxiety, Stress | Also tagged acupuncture, depression, stress, tcm Comments Off

5 Acupoints for Anxiety You Can Administer Yourself

By admin | Published February 8, 2021

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the Continue reading

Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine | Also tagged acupoints, at home, self care Comments Off

Acupuncture: The Original Biohack for Migraines

By admin | Published April 20, 2020

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do Continue reading

Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine | Also tagged acupuncture, headaches, migraines, research, stress Comments Off

3 AcuPoints for Anxiety

By admin | Published July 15, 2019

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a Continue reading

Posted in Acupuncture, Anxiety, Stress | Also tagged acupoints, nausea, stress Comments Off

The Shen Mind Connection

By admin | Published November 5, 2018

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and Continue reading

Posted in Traditional Chinese Medicine | Also tagged heart, mind, shen, stress Comments Off