Tag Archives: diet

Eating Well for Springtime

By admin | Published April 1, 2019

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be

Posted in Diet, Spring, Traditional Chinese Medicine | Also tagged recipe, salad, spring, tcm Comments Off

Dandelion: Detox With This Yellow Charmer

By admin | Published March 4, 2019

Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed

Posted in Herbal Medicine, Traditional Chinese Medicine | Also tagged dandelion, kidneys, urinary disorders Comments Off

Five Reasons Acupuncture Helps Digestive Function

By admin | Published February 18, 2019

Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we

Posted in Acupuncture, Digestion, Digestive Disorders | Also tagged acupuncture, digestion Comments Off

Walnuts and Your Brain

By admin | Published November 19, 2018

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged digestion, nutrition, omega-3, tcm, walnuts Comments Off

Healthy Eating According to Traditional Chinese Medicine

By admin | Published August 6, 2018

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as

Posted in Diet, Traditional Chinese Medicine | Also tagged eating, food, healthy Comments Off