Tag Archives: stress

Acupuncture and Autoimmune Diseases

By admin | Published November 2, 2020

Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune Continue reading

Posted in Acupuncture, Autoimmune Disease, Traditional Chinese Medicine | Also tagged autoimmune, tcm Comments Off

Meridian Point: Large Intestine 4

By admin | Published May 18, 2020

Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged depression, insomnia, irritability, pms, tcm Comments Off

Acupuncture: The Original Biohack for Migraines

By admin | Published April 20, 2020

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do Continue reading

Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine | Also tagged acupuncture, anxiety, headaches, migraines, research Comments Off

3 AcuPoints for Anxiety

By admin | Published July 15, 2019

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a Continue reading

Posted in Acupuncture, Anxiety, Stress | Also tagged acupoints, anxiety, nausea Comments Off

Seven Ways to Set and Achieve Your Goals

By admin | Published July 1, 2019

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and Continue reading

Posted in Anxiety, Stress | Also tagged anxieity, goals, time management Comments Off