Mudras are yoga hand positions that work with your energy centers in a similar fashion to reflexology and acupressure.  This class will focus on mudras that will assist you […]

  Led by Certified Yoga Instructor, Marie Boyum, this class will help to align your body's chakras using gentle yoga poses.  This is an intimate class, with only 4 spaces […]

  Everyone's heard of meditation, but there are so many kinds, ways and styles, it can be overwhelming. How do you find the time? What's the "right" way to do […]

  Join us to create your very own vision board.  Display what you want to bring to life.  Dream it, create it, live it! In this 2 hour workshop, you […]

  REE ADMISSION!! Visit the booths of our vendors, get a free blood pressure screening, get the kids finger printed and check out the great demonstrations. Vendors will include tai […]